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Medical Forms

We require all athletes to have each of these forms completed before beginning an LGRC program. This document includes the following:

  • Pre-Participation Health Questionnaire
  • Physical Evaluation Form
  • Medical Consent Form
  • HIPAA Authorization Form

LGRC Medical Forms

Activities Calendar

The 2024 calendar is available to download.

 LGRC Spring 2024 Junior Calendar

Parent Resources


Junior/Parent Information (under construction)

Calendar in a snapshot, coach contacts, program overview, registration information, costs, uniform information, scholarship information, parent and athlete behavioral expectations, attendance, transportation


FAQ Click here

  LGRC History Click here

LGRC Philosophy Click here

Parents of a new rower Rowing lexicon

Giving back Youth - Volunteer Requirement   
What is a regatta?   Info for all parents and rowers



Many of LGRC Juniors have continued their rowing careers in college and beyond. The following list represents colleges our juniors have rowed at or are currently rowing for: 

Brown University

Chapman University

Columbia University

Duke University

Georgetown University

Gonzaga University


Hobart William Smith Colleges

Hofstra University

Loyola Marymount University


Orange Coast College

Princeton University

San Diego State University

Santa Clara University

Stanford University

UC Berkeley 

UC San Diego


University of Michigan

University of Minnesota

University of Pennsylvania

University of Washington

University of Wisconsin

University of Texas, Austin

University of Portland

University of San Diego

University of Southern California

University of Virginia

United States Naval Academy


Athletes who would like assistance with their college application and recruitment process, please speak with your coach, fill out and submit the following document: 


Club members can log in and view our college resources which contains recruitment information, links to NCAA website, and the names of several college counselors who are also Masters rowers at LGRC. 

US Rowing College Recruiting

May require US Rowing # & password (zip code). You can find your US Rowing # in your profile on this website.

This is a broader recruiting website for all high school athletes looking to be recruited.

This recruiting website is designed by and for rowers and is used by both rowers looking to be recruited as well as college coaches looking for athletes to recruit.

This website provides recruiting consulting services. It offers guidance, support and advice to rowers, coxswains and parents.

Sparks Consulting

Provides four main services including guidance and recruitment counseling, summer rowing and coxswain development camps, individual coxswain schooling, and a free online college rowing database.