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Program
Description:
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This camp will focus on preparing the athletes for the 2026- 2027 Varsity Season, by building fitness, and developing technical abilities. Athletes will engage in both coached water time and fitness land training each week. The program will be led by the LGRC Coaching Staff. Athletes will train in sweep and sculling boats to include 1x’s, 2x’s, 4x’s, 2-‘s, 4+’s and 8’s.
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