ROWING ON LEXINGTON RESERVOIR SINCE 1979
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Participants:
Program Description:
This camp will focus on preparing the athletes to compete at the Royal Canadian Henley Regatta in St Catherines, Ontario, Canada and for the 2019-2020 Varsity Season, by building fitness, and developing technical abilities. The camp will culminate with Canadian Henley (added cost). Athletes will engage in both coached water time and fitness land training each week. The program will be led by the LGRC Coaching Staff. Each coach will be responsible for 8-12 athletes per water session. Athletes will train in sweep and sculling boats to include 1x’s, 2x’s, 4x’s, 2-‘s, 4+’s and 8’s.
Dates & Schedule:
Instructor:
LGRC Coaching Staff
Fee: