ROWING ON LEXINGTON RESERVOIR SINCE 1979
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Participants:
Program Description:
This camp will focus on preparing the athletes for the Varsity season, by building fitness, and developing technical abilities. Athletes will engage in both coached water time and fitness training each week. The program will be led by the LGRC Coaching Staff. Each coach will be responsible for 8-12 athletes per water session. Athletes will train in sweep and sculling boats to include 1x’s, 2x’s, 4x’s, 2-‘s, 4+’s and 8’s.
Dates & Schedule:
August 13- 23, Monday- Thursday: 3:45 - 6:00 pm
Instructor:
LGRC Varsity Coaching Staff
Fee: